Posted on November 6, 2017
Can Therapy Save a Marriage?
Do you and your spouse constantly bicker and fight? Doesn’t a day last without you both figuring in an argument? Do you have issues that need to be resolved? If you answered yes to all of these questions, it is time to consider couple’s therapy Sydney has to offer. The intervention of a professional could be what you need to save your marriage.
What Can Couple’s Therapy Do For Your Marriage?
First of all, it is important to set realistic expectations when you see a couple’s therapist in Sydney. It takes a proven action plan and your cooperation in order to succeed in the goal of the therapy. If not or if there is a lack of willingness on either or both parties to save the relationship, then there is absolutely nothing that the best couple’s therapy Sydney has can do to salvage the marriage.
Hence, do not go into your Sydney couple’s therapy with the mindset that it all depends on the therapist. It is your relationship – therefore you and your spouse should work as a team to resolve any existing conflict.
It is not easy to navigate the relationship minefield. However, experts use their experience and knowledge about behavioral analysis to steer your emotions to where you want your relationship to head to next. If you were to use an analogy, the therapist is only your guide but you (and your spouse) are still holding the wheel. Tom Gross Psychologist
What to Expect
The truth is, you can’t predict what to expect during a therapy session. When you decide to enlist for couple’s therapy Sydney has, you must expect a different experience from others. Just because you have heard some couples go through a particular process during their therapy, you cannot expect to go through the same in yours. Your situation is different from theirs so it also requires a different approach.
For this reason, it is important to look for an expert in couple’s therapy Sydney has that you are comfortable with. This will enable you to open up about your problems. And when you are able to open up, it will be easier to address those problems. A professional therapist should be objective when discussing your issues and should never judge.
What You Need to Know
When you are new to undergoing therapy, it is important to know that it can oftentimes take more than one session to resolve your issues. Hence, be prepared to shell out for the therapy sessions, which is really not inexpensive at all. However, going through a therapy session is highly rewarding for both parties involved. During the therapy, you might learn things about your partner that you might not have known beforehand. It is therefore an important venue to not only address existing issues, but also to help you become closer to each other. A therapy session is also a good opportunity to evaluate where your relationship stand.
Not all therapy sessions would aim to save the marriage, especially if both parties feel that parting ways would be beneficial. However, if it can salvage the marriage, then it would be a great opportunity for you and your spouse to start anew.